Jiang Huang (Tumeric), Run Chang Wan (Moisten the Intestines Pill from Master Shen’s Book), and Dong Chang Xia Cao (Cordyceps)

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We are going to be recording three episodes of the Sperb’s Herbs podcast. The first covers another Chinese single herb, Jiang Huang (Tumeric), a useful Chinese herb in the invigorating blood subcategory that is also an important herb commonly used as an anti-inflammatory. Our second episode covers the Chinese formula Run Chang Wan (Moisten the Intestines Pill from Master Shen’s Book), from formulas that moisten the intestines and unblock the bowels subcategory. The third is one of the most expensive herbs used in Chinese medicine: Dong Chang Xia Cao (Cordyceps) from the tonify yang subcategory. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about these herbs and formula!