Nourish the Yin Formulas and E Bu Shi Cao (Small Centipeda Herb)
We are going to be recording two episodes of the Sperb's Herbs podcast. The first covers another class of Chinese formulas, the nourish the yin formulas, used for a variety of reasons and often for women’s issues including menstrual and menopausal. The second episode covers the Chinese herb E Bu Shi Cao (Small Centipeda Herb) from the warm, acrid herbs that release the exterior category.
